6 (4-oz) boneless pork chops (about ½-inch-thick)
½ tsp salt
½ tsp pepper
2 Tbsp olive oil
1½ cups red wine
1 cup low-sodium chicken broth
2 cloves garlic, minced
1 Tbsp balsamic vinegar
2 Tbsp light butter with canola oil
Sprinkle pork with garlic salt and pepper.
Cook pork in hot oil in a large skillet over medium-high heat 4 minutes per side or until done. Remove from skillet.
Add wine to skillet; bring to a boil. Cook 6 minutes or until reduced by half.
Add broth and garlic; return to a boil, and cook 3 minutes or until reduced by half.
Return pork to skillet; add vinegar, and cook 2 minutes. Add light butter, and stir until melted.
Sodium (mg) 300 390 690